Unlearn Past Truths

Do you ever feel like you're ready to go to the next level, but you've got so much going on and so many conflicting ideas and understanding about what's true for you and you're not sure where to get started?

Hi, this is Grant Herbert, International Influencer and Sustainable Performance Coach, and today, I want to talk to you about unlearning your past truths.

So, when we have untruths in our life, they can hold you back. They can keep you playing a small game and you end up stagnating and not stepping into your full destiny. But, when you give yourself space to learn the truth about yourself and about other situations, you can seize opportunities.

You can go to that next level feeling confident and empowered and flowing in your gifts and talents. The world needs your gifts and talents, right now. We need the best version of you.

So, what about you right now? Just reflect on that for a moment. What is it that you have learned about yourself, about others, about the world, about different areas of expertise and knowledge that may not be true?

So, it's a 4 step process with the end result of you setting yourself up with a brain that is wired for success.

The first part of the process is to recognise. Recognise, right now, what are the beliefs, what are the mindsets, what are the behaviours that you have that are not serving you and or the people around you. They're not serving your mission, they are holding you back, they're keeping you safe, so you think. So, we need to recognise those and we need to recognise the root cause of where they came from.

The second part of the process is to reject it. So, as we said, we've got these beliefs, we've got these behaviours, we've got these mindsets and our internal dialogue that we have convince us that we need that. We have to reject its validity. We have to go, "You know what? That's what I used to believe, but it's no longer true."

The third part of the process is to replace. Once we've recognised and we've rejected, we need to replace that untruth that we've unlearned with a new truth that we can learn. So, we need to look at what is really true.

And the fourth part of the process is to repeat, repeat, repeat, repeat the new mindset, the new behaviour, the new learning, the new habit, whatever it is, so that you rewire your brain. And then, that new belief, that empowering belief, that empowering habit or behaviour comes up and serves you and those around you without you needing to hit the button just like your old ones did.

Well, that's it from me for another week and another month. And I've really enjoyed this process that we've kicked off with in 2020, so if you haven't yet subscribed and got involved to join the conversation, I really want to encourage you to come with me and go to, firstly, grantherbert.com and join the conversation. I'll see you next week.